3 Cheap & Easy Beans Recipes

SPICY REFRIED BEANS Serves 2- 3 people  Ingredients: 1 small white/red onion - finely chopepd  2 garlic cloves - crushed 2 jalapeno peppers - finely chopped  1 tsp of smoked paprika  1/2 tsp of ground cumin 1 can of pinto beans - water included  250ml of veggie stock  Salt & pepper to taste  A glug…

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Pea, Leek & Lemon Risotto

This risotto is so simple and yet so surprisingly delicious. Peas are one of my favourite frozen vegetables because they are so versatile, perfect to add to so many different dishes. I particularly love them pairing them with leek as I think these two just work wonderfully together but if you don't have leeks on…

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Apple & Ginger Dahl

Coming at you with another immune-boosting recipe perfect to nourish our bodies and keep our bellies happy too! I know it might sound a bit weird using apple in a Dahl but it actually works so well! I have used @jazzappleuk which adds a natural sweetness to the dish and makes it extra delicious! This…

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Smoky Caribbean Style Kidney Beans

Kidney beans are usually the least favourite beans, not sure why really as when cooked properly are so delicious! This is another cupboard hero recipe which only required few staple ingredients and some spices to create the most flavoursome dish! I served the beans with some paprika panfried peppers but you can totally just have…

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My Favourite Pantry Staples Recipes

MOONG BEAN CURRY Can’t beat a good curry. It’s comforting, filling, packed full of flavour and totally delicious. I am always on the lookout for a new combination an this moong bean curry has been my latest favourite. When cooked the moong beans go all mushy so the overall consistency is more of a Dahl,…

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Spicy Cauliflower Bites

These are just the best starter, canapés or Netflix & chill quick bite. If you don't like cauliflower I promise you will like these. By baking the cauliflower twice the texture becomes quite "meaty" and once coated in your favourite hot sauce extra delicious too. They are super simple and they deliver tons of favour,…

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Creamy Sprouts & Cannelini Beans

This is one of those dishes which they surprisingly turned out better than I could ever imagined. I am a big fan of Brussel sprouts and I particularly love them in this recipe. They taste delicious with the red onion, chilli flakes and a touch of cream to make them more indulgent. Serves 2 Ingredients:…

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Paccheri with Roasted Butternut Squash & Kale

Spring at the moment feels still so far away as London has been so cold and grey. I have been feasting on comfort food as the temperatures don't seem to raise at all. This pasta dish is the perfect easy to throw together dish packed with warm and delicious flavours. The sweetness of the squash…

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Tamarind Brussel Sprouts & Chickpea Tray Bake

I absolutely love Brussel sprouts, they are definitely not just for Christmas and I particularly love them in this one tray wonder recipe. They taste so delicious when they are roasted and the tamarind dressing adds a delicious zesty flavour. Make sure to not skip on the chopped peanuts as they really make this dish…

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Hummus with Slow Roasted Tomatoes

You just can't go wrong with hummus. Add a generous layerl to a slice of toast, get soke avocado on top and I am a very happy girl! If you are a hummus lover like me and you want to take your hummus to the next level, add these slow roasted tomatoes on top and…

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