Manuka Doctor Manuka honey is a firm staple in my wellness routine. Manuka honey is a unique type of honey which only comes from the Manuka bush in New Zealand.
MGO is a naturally occurring anti-bacterial compound found in particularly high levels in Manuka honey. In other words Manuka has the power to kill bad bugs.
And that’s why I love to add Manuka Doctor Manuka honey to my routine, especially during the colder months to support my immune system.
What makes Manuka Doctor special is that they own all their own beehives, which means that they can trace every jar right back to the bee-keeper. That’s important because some Manuka honey can be diluted, blended or re-packed when it gets to the UK. And that means you can never really be sure if it’s the real deal.
Manuka honey is thicker, darker than regular table honey and it has an incredibly delicious, earthy, woody taste. I usually take a teaspoon daily either alongside my breakfast or I also love to mix it with some yogurt for an extra boost of natural sweetness.