The quest for beautiful skin starts on your plate” This was one of my first thoughts when I started this page 3 years ago and I still firmly stand by it, Feeding myself with nourishing and wholesome foods is crucial to keep my skin clear and happy A good skincare routine plays also an important role and I am so happy that I have recently discovered amaiaa facial oils which have made my skin feel and look extra radiant and glowy. Me and the lovely people at amaiaa share the same beliefs that beauty products shouldn’t contain harsh chemicals or toxins, because really, what’s on you it’s in you!  And we also believe that animal testing should be a thing of the past so all their products are cruelty free too! Their daytime and nighttime facial oils are a blend of 10 different oils and inspired by their ingredients I have created this Nourishing Avocado & Grapefruit Smoothie Bowl which has been my favourite combination lately!

Although this might sound a bit of a weird combination I promise it taste delicious! The avocado makes the smoothie super creamy and decadent and the grapefruit add a subtle sharp flavour. I have also added some frozen raspberries but you can leave them out or use other berries instead, although I think they go really well with the grapefruit. I like to keep my smoothie super thick so I can eat it with a spoon and top it with lots of different toppings to transform it in a more filling meal.

Serves 1

Ingredients:

1/2 avocado

1 frozen banana

1/2 peeled pink grapefruit

1/2 cup of frozen raspberries

Enough almond milk to blend

Toppings:

Fresh berries of your choice

Granola

Coconut chips

Nut butter etc..

Simply place all the ingredients for the smoothie in a blender and gradually add the almond milk. The less liquid you add the thicker the smoothie will be. Serves it into a bowl with the toppings of your choice.